How to Get Rid of Bacterial Vaginosis Naturally? Role of Body Immunity in Preventing and Treating BV

Most of us while trying to figure out how to get rid

of bacterial bv miracle naturally

do not understand the significance of our body’s immune system. We tend to

concentrate on identifying remedies which will provide us quick relief from

symptoms of vaginosis. As a result the relief which we get is only

temporary.

Our immune system has a very significant role

to play in ensuring good vaginal health. Irrespective of whether a weak

immune system was the main cause of bv or not it is very important to

strengthen the immune system to ensure that we get rid of this condition

permanently.

Hence plan a strategy to first work on improving

the body immunity. This can easily be achieved by paying attention to your

diet. Following are some of the things you can do to ensure that you get rid of

bv permanently once and for all.

a) Reduce the intake of fats

Research has indicated a connection between

dietary fat intake and incidence of bacterial vaginosis. This is because

saturated fat is capable of changing the acidic balance of the vagina.

Saturated fats include hard fats like butter, ghee. It is also present in full fat

milk, red meat, cheese, cakes and biscuits. Reducing the intake of these

foods must be the first thing you should do if you are seriously looking out for

methods on how to get rid of bacterial vaginosis naturally.

b) Intake of Vitamin E

Vitamin E is an excellent antioxidant which is

capable of fortifying the immune system. Some good sources of this vitamin

include almonds, sunflower seeds, hazel nuts, kiwi fruit, avocado, broccoli

and green leafy vegetables like spinach and kale. Alternatively you can also

take vitamin E supplements available in most health food stores.

c) Increased intake of folic acid

Folate is an essential nutrient which is

commonly deficient in modern-day diet. It is known to reduce the incidence of

cancer and heart problems. Pregnant women are advised to take folic acid to

prevent neurological defects in the unborn child. It is very useful to treat

conditions like bacterial vaginosis also. Food rich in folic acid include black-

eyed peas, spinach, great northern beans, asparagus, green peas, beef liver,

broccoli, and avocado. Folic acid supplements too are easily available in

most health food stores.